New Year, new you – these are the must-have items to stick to your 2025 goals (2025)

Sarah Bradbury

Published January 2, 2025 4:10pmUpdated January 2, 2025 5:18pm

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And so here we are – January. Another new year, which means it’s time to start over and hopefully stick those resolutions you set out just before Christmas.

Whether it’s improving your gut health, cooking more and Deliveroo-ing less, journaling, taking supplements and looking after your general wellbeing – our shopping expert has found the products for you.

From the basics like wearing an SPF daily to clearing out clutter, upgrading your bedding, creating a better skincare routine, water flossing and health goals, she’s got you covered.

Searching the high street high and low, these are the items that will help you stick and maintain your 2025 goals with ease.

As for whether you’ll last until December 31 2025, that’s up to you – but we’re keeping everything crossed that these products will.

Daily Walks and Podcasts

New Year, new you – these are the must-have items to stick to your 2025 goals (2)

Beats Fit Pro – True Wireless Noise Cancelling Earbuds

Enjoy all-day comfort and stability with flexible, secure-fit wing tips and powerful, balanced sound from the custom acoustic platform. Immerse yourself in music, movies, and games with Spatial Audio and dynamic head tracking. Switch between Active Noise Cancelling and Transparency Mode, enhanced by the Apple H1 chip for features like Automatic Switching, Audio Sharing, and "Hey Siri."These IPX4-rated earbuds are sweat and water-resistant, offering up to 6 hours of listening time, extendable to 24 hours with the charging case. Benefit from high-quality call performance, voice assistant interaction, and extended range with Class 1 Bluetooth.

Buy Now for £139.99 at amazon

Gut Health

New Year, new you – these are the must-have items to stick to your 2025 goals (3)

Symprove

Every shot of Symprove contains billions of live bacteria designed to balance your microbiome and promote a healthy gut. Maintaining a balanced microbiome is crucial, as it requires the right levels of both good and bad bacteria. Symprove's beneficial bacteria are specially formulated to survive the acidity of your stomach, reach your gut alive and ready to work, and thrive in your gut environment. These smart and resilient bacteria help ensure your microbiome stays healthy and balanced, giving you that good gut feeling.

Buy Now from £39.99 at symprove

Home Cooking

New Year, new you – these are the must-have items to stick to your 2025 goals (4)

Green Chef Meal Prep

Discover the convenience and variety of Green Chef meal boxes! Each week, you can select from eight diverse diet options tailored to your preferences. Whether you're looking for high protein, calorie conscious, vegan, vegetarian, lower carb, flexitarian, keto, or pescatarian meals, Green Chef has you covered.Better yet, you can enjoy a fantastic 40% discount and free shipping on your first box, plus 25% off for the next month. With Green Chef, eating healthy and delicious meals has never been easier.

Buy Now from £3.64 per meal at green chef

Reading

New Year, new you – these are the must-have items to stick to your 2025 goals (5)

All-new Amazon Kindle Paperwhite (16GB)

Introducing Amazon's fastest Kindle yet! The next-generation 7" Paperwhite display offers a higher contrast ratio and 25% faster page turns, making your reading experience smoother than ever.Designed for travel, its ultra-thin build and larger glare-free screen ensure that pages remain sharp and clear, no matter where you are. Escape into your books without distractions, as this Kindle is free from social media, notifications, and other apps.Enjoy an impressive battery life, with a single USB-C charge lasting up to 12 weeks. You can read comfortably in any lighting condition by adjusting the display from white to amber, perfect for both bright sunlight and dark environments.This Kindle is also waterproof, allowing you to read worry-free by the pool, in the bath, or anywhere in between. With instant access to millions of titles in the Kindle Store, and the option to add a Kindle Unlimited subscription, you'll never run out of reading material.

Buy Now for £169.99 at amazon

Journalling

New Year, new you – these are the must-have items to stick to your 2025 goals (6)

Gratitude Journal

Express your gratitude with this beautifully designed journal from Papier. Foster a consistent habit with daily prompts and monthly reflections. Filled with inspiring affirmations, engaging activities, and motivational mottos, these journals will help you discover joy in both the highs and lows of life.

Buy Now for £23.40 at papier

Taking Vitamins

New Year, new you – these are the must-have items to stick to your 2025 goals (7)

Vitamin D3 4000 iu & Vitamin K2 MK7 100μg

These high-strength Vitamin D3 and K2 tablets from Nutrition Geeks come in a year's supply of 365 tablets. Each tablet contains 4000 IU of Vitamin D and 100μg of Vitamin K2, supporting bone health and immune function.The tablets are small, easy to swallow, and have no aftertaste. Packaged in a slim, letterbox-friendly pouch, they are convenient to store and post.Ethically sourced, our tablets are vegetarian, gluten-free, dairy-free, and cruelty-free, offering great value and quality.

Buy Now for £9.98 at amazon

Wearing SPF

New Year, new you – these are the must-have items to stick to your 2025 goals (8)

Ultra Violette Lean Screen Mineral Mattifying Fragrance Free Skinscreen SPF 50+

Introducing the future of sunscreen with Ultra Violette's advanced formulas, designed to provide an exceptional sensory experience. Featuring the brand's unique SKINSCREEN concept, these silky, lightweight SPFs are enriched with nourishing ingredients and integrate effortlessly into your daily routine. Specifically crafted for sensitive, oily, and reactive skin, the Lean Screen Mineral Mattifying Fragrance-Free Skinscreen SPF 50+ (50ml) is a zinc-only mineral sunscreen that feels light and non-greasy on the skin.

Buy Now for £34 at cult beauty

Drying/Styling Your Hair Before Work

New Year, new you – these are the must-have items to stick to your 2025 goals (9)

New Dyson Airwrap i.d.™ multi-styler and dryer – Straight+Wavy

The new Dyson Airwrap i.d.™ multi-styler and dryer is the brand's first to feature Bluetooth® wireless technology. It pairs with the MyDyson™ app to make perfect curls easy. This versatile tool includes attachments for drying, curling, shaping, smoothing, and hiding flyaways without heat damage. The app allows for personalized settings based on your hair type and styling preferences. Engineered for all hair types, it includes new attachments like the Conical barrel, Wave+Curl diffuser, and Blade concentrator.

Buy Now for £479.99

Moisturising Your Face

New Year, new you – these are the must-have items to stick to your 2025 goals (10)

Tata Harper Get Radiant Set

Achieve hydrated, bouncy skin with the Tata Harper Get Radiant Set, featuring two essential products. First, reveal a natural glow with the Regenerating Cleanser, which deeply exfoliates using apricot extract and smooths the complexion with white willow bark. Then, hydrate and plump your skin with the Water-Lock Moisturizer, which uses water-retaining technology and natural peptides for round-the-clock hydration and priming.For best results, use the Regenerating Cleanser daily on dry skin, massage, and rinse with warm water. Follow with one to two pumps of Water-Lock Moisturiser for perfectly hydrated skin.

Buy Now for £32.20 (was £46) at space nk

Organising Your Home

New Year, new you – these are the must-have items to stick to your 2025 goals (11)

Wham 32L Plastic Underbed Storage Box

Crafted from high-quality plastic, this 32-litre underbed storage box is ideal for maximising space beneath your bed. Its clear sides allow you to easily view the contents, while the included lid helps protect your items from dust, keeping them clean and organised when not in use.

Buy Now for £4.40

Dry January

New Year, new you – these are the must-have items to stick to your 2025 goals (12)

Kin Euphorics High Rhode

High Rhode is a drink crafted with adaptogens and botanicals such as Rhodiola Rosea, 5-HTP, and GABA. It boosts mood and energy levels, offering a refreshing, herbaceous flavour.

Buy Now for £64.99 at healf

Improved Skin Hydration

New Year, new you – these are the must-have items to stick to your 2025 goals (13)

The Ordinary The Skin Support Set

Enhance your skin with The Ordinary Skin Support Set, featuring two exceptional products designed to plump and improve your complexion.The Hyaluronic Acid 2% + B5 serum hydrates your skin, reducing fine lines and wrinkles for a plump, rejuvenated look with a strengthened skin barrier. The Niacinamide 10% + Zinc 1% serum targets blemishes and irregularities, resulting in a smoother, more radiant complexion.For best results, apply a few drops of each serum after cleansing and before moisturising.

Buy Now for £11 at space nk

Cleaning Your Home More Often

New Year, new you – these are the must-have items to stick to your 2025 goals (14)

Hoover Cordless Vacuum Cleaner with Anti Hair Wrap in Magenta – HF1+

Clean your entire home with up to 30 minutes of runtime in Standard mode or 45 minutes in Handheld mode. For extra power, use Turbo mode for up to 12 minutes. The Anti Hair Wrap feature prevents hair from tangling around the roller, while LED lights help you spot fine dust in dark areas. Handy tools like the integrated dusting brush and long crevice tool make cleaning easier. The bin is quick and hygienic to empty, so you don't have to touch the dust and debris.

Buy Now for £99 (was £129) at hoover

Improved Fitness

New Bedding

New Year, new you – these are the must-have items to stick to your 2025 goals (15)

John Lewis ANYDAY Duvet, 10.5 Tog

Featuring a lightweight yet warm hollowfibre filling, this duvet offers excellent value and is perfect for everyday use. It's designed for regular washing and contains a 100% GRS certified polyester hollowfibre filling, certified by Control Union.

Buy Now from £18 at john lewis

Cleansing/Double Cleansing

New Year, new you – these are the must-have items to stick to your 2025 goals (16)

BYOMA Melting Balm Cleanser

The Byoma Melting Balm Cleanser effectively removes makeup, SPF, and impurities while hydrating and nourishing the skin. It transforms from a balm to an oil, then to a milk, and rinses away easily. Infused with grapeseed oil, sea buckthorn, and olive fruit extract, it helps restore the skin barrier and balance oiliness with niacinamide. This non-comedogenic, dermatologist-tested cleanser is vegan and cruelty-free.

Buy Now for £15 at space nk

Oral Hygine

New Year, new you – these are the must-have items to stick to your 2025 goals (17)

SURI Electric Toothbrush

SURI's award-winning sonic toothbrush is half the size of a standard electric toothbrush and delivers a powerful clean with over 33,000 vibrations per minute. It features recyclable, plant-based heads and bristles, and comes with a UV-cleaning travel case that sanitises the brush head in one minute and charges the brush. The toothbrush has a battery life of over 40 days and recharges in just four hours via USB. Clinically tested, it removes 300% more plaque than a manual toothbrush, promoting healthier teeth and gums.

Buy Now for £80.75 at amazon

Moisturising Our Bodies

New Year, new you – these are the must-have items to stick to your 2025 goals (18)

NATURIUM The Glow Getter Multi-Oil Body Butter

Naturium's The Glow Getter Multi-Oil Body Butter deeply hydrates and rejuvenates the skin. Combining botanical oils, shea butter, and squalane, it locks in moisture while plant-based peptides enhance firmness. Suitable for all skin types, it provides lasting hydration without a greasy feel, leaving skin smooth, firm, and glowing with a soothing vanilla and coconut scent.

Buy Now for £22 at space nk

Getting 10k Steps

New Year, new you – these are the must-have items to stick to your 2025 goals (19)

Sperax Walking Pad Treadmill

The Sperax 3-in-1 Treadmill for Home offers a speed range of 1 to 6 km/h, suitable for walking, brisk walking, and running. It features an LED display to track speed, distance, time, and calories, and comes with a remote control for easy speed adjustments. The treadmill has a non-slip, shock-absorbing running belt and a powerful 2.5 HP motor with a carrying capacity of up to 140 kg. It arrives fully assembled, is easy to move with transport wheels, and can be stored compactly. Ideal for personal and family use, it's a thoughtful choice for your home.

Buy Now for £189.99 at amazon

Flossing

New Year, new you – these are the must-have items to stick to your 2025 goals (20)

Philips Sonicare Cordless Power Flosser

The Philips Sonicare Power Flosser 3000 uses Quad Stream technology with an X-shaped tip to provide a faster, deeper clean. Pulse Wave technology guides you from tooth to tooth in Deep Clean mode, improving oral health. It offers two cleaning modes—Clean and Deep Clean—with adjustable intensity. The 360-degree rotating nozzle ensures a thorough clean in just 60 seconds.

Buy Now for £69.98 at amazon

Get the rest you deserve

  • How to eat your way to a better night’s sleep

These are just a few items that we think will help you stick to your goals, but more will be added over time – so bookmark this for future reference.

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MORE: We got a sneak peek at Glossybox’s first 2025 beauty box worth £65 – and it’s impressive to say the least

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